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eating disorder

5 Ways to Support Your Child Going Through Eating Disorder Recovery

Helping your child face an eating disorder can be incredibly overwhelming. It’s one of those struggles you can’t just take on for them, even if you badly want to. There are professional services that can help, like anorexia treatment options, but it’s also best to know how you, as a parent, can help support them …

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woman touching her back

Fighting and Dealing with Chronic Pain

If any area of your body has been in pain for longer than three months, you may be dealing with chronic or persistent pain. This is true even if you’ve been taking medicine or therapy. Did you know that at least 25% of those with chronic pain get CPS? The unfortunate part about CPS is that it may …

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home office

Why Spending on an Ergonomic Home Office Setup Is Worth It

When people hear the word “ergonomics,” they mostly focus on nice office ergonomic chairs, a fancy-looking keyboard, and the like. But in reality, ergonomics is embedded in different areas of people’s lives. Even the shape of the handle of a badminton racket is ergonomically designed for easy grip during play. A 2006 survey found that …

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telemedicine

Three Post-pandemic Healthcare Trends That Will Change the Healthcare Industry

COVID-19 has imposed considerable pressure on global society and enforced a variety of changes to how we work and live. But as the pandemic progresses, these pressures have flowed and ebbed, gradually becoming the new normal. Amid these changes, most people still expect that our old, familiar ways will eventually return, putting an end to …

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washing her hair

Treat Your Hair Better With Tea Tree Shampoo and Conditioner

Skincare and makeup enthusiasts are no strangers to tea tree oil. This unique essential oil makes a regular appearance on the ingredients list of your favorite skincare and makeup products but did you know that it can also be found in hair care formulas? With its anti-inflammatory and anti-microbial properties, it’s no wonder that tea …

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herb

COVID-19 Herbal Treatment: The Merits of Licorice and Other Herbal Alternatives

All throughout history mankind has been visited by pandemics. Imagine how ill-prepared are people of ancient times when faced with infectious diseases that kill with wanton abandon. It’s small wonder that as these virulent diseases broke out to spread fear all over the land, people relied on herbal preparations. For instance, around 1500 BC, historians …

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spices

Spice Hacks: Substitutes for Coriander, Cumin, Cilantro

When it comes to spices, three Cs reign supreme in the spice rack: coriander, cumin and cilantro. We’re not saying they’re the only spices that matter; they are, however, known for their unique taste and the flavor they add to your favorite dishes. Coriander and cilantro are popular additions to Mexican dips, Thai curries and …

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dental

Oral Surgery Recovery: How to Manage Recovery at Work

Oral surgery almost always involves a certain level of pain. Fortunately, there are local anesthetics or sedation options to help make the experience more comfortable and relatively pain-free. Nevertheless, recovering from oral surgery, particularly wisdom tooth extraction or surgery, can involve a lot of pain and discomfort after the anesthetics wear off. It can take …

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close up of eye

How to Maintain Optimal Eye Health

Eye problems can be detrimental, affecting one’s way of life long-term. Luckily, these issues can be easily prevented by regularly practicing essential eye care habits every day, and they’re practical and easy enough to maintain daily. Here are eight eye care tips you need to consider maintaining optimal eye health and keep your eyesight in the best …

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