Diet & Nutrition

carboonated drinks

4 Ways Carbonated Beverages Can Ruin Your Life

Carbonated beverages are loaded with sugar, artificial flavors, and empty calories, damaging teeth, causing indigestion/heartburn, and leading to weight gain. Replacing any teeth loss helps reduce the chances of periodontitis, and dental implants offer a long-term solution. Caffeine can relax the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus. Carbonated drinks …

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heart problem

How Chronic Disease Can Impact Family Life

• Financial stress caused by chronic illnesses can lead to tensions between family members. • Time management and emotional support issues arise due to the caregiving duties of chronically ill family members. • The person suffering from the chronic illness may feel socially and emotionally isolated due to their physical limitations or changes in personality …

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Woman with jaw pain

Understanding TMJ and its Effects on Your Life

• Temporomandibular Joint Disorder (TMJ) is a painful condition that affects the joint connecting the lower jaw to the skull. • Common symptoms of TMJ include pain, headaches/migraines, tinnitus, and sleep issues. • Risk factors of TMJ include physical trauma, arthritis, and stress. • Treatments for TMJ may include lifestyle changes, dental visits, and in …

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weighing scale

What Can Diet Do to Your Body, and What You Need to Get Started

Obesity and being overweight are major health concerns in the United States. According to the CDC, approximately 35% of adults aged 20 years or older are obese, and 34% are overweight. Moreover, obesity and overweight rates have increased significantly in recent decades, with more than 1/3 of all US adults currently considered obese. Many factors …

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