Detox Diet

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Onions, Peas, Corn and Mushrooms: Which Veggies are Keto?

Let’s set one thing straight: vegetables, despite being rich in carbohydrates, are always good for you. Vegetables should always be part of your diet. But if you’re on a restrictive keto diet — a diet that demands following a low-carb, high-fat eating plant — you may have to avoid certain higher-carbohydrate vegetables that could compromise …

Onions, Peas, Corn and Mushrooms: Which Veggies are Keto? Read More »

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