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Fighting and Dealing with Chronic Pain

Fighting and Dealing with Chronic Pain

If any area of your body has been in pain for longer than three months, you may be dealing with chronic or persistent pain. This is true even if you’ve been…

The Power of Herbal Medicine

The Power of Herbal Medicine

  Many people rely on alternative medicine simply because it is a more natural approach to treat certain illnesses without the risk of compromising their health with strong antibiotics. Though it…

Sunset Boulevard: Finding Joy in Aging

Sunset Boulevard: Finding Joy in Aging

Age is more than a number. It is a normal part of life that must be embraced. Just like the sunset, it gives life a certain type of beauty that…

Regular Exercise: The Hidden Key to Better, Healthier Skin

Regular Exercise: The Hidden Key to Better, Healthier Skin

In 2020, 1.68 million individuals in the U.S. spent $500 or more on skincare products. Some popular items include cleansers, toners, moisturizers, body lotions, and so on. And while $500…

What To Do When Allergies Are Getting the Better of You

What To Do When Allergies Are Getting the Better of You

To say that allergies are common is an understatement. They’re thought to affect more than 1 in 4 people in the UK. They’re particularly common in children and tend to…

Crystals 101: How to Cleanse and Recharge Crystals Properly

Crystals 101: How to Cleanse and Recharge Crystals Properly

When we think of holistic healing, crystals are one of the few images that pop in our minds. These beautiful stones aren’t just for show; they are also for physical…

Can Laughter Improve Your Health? Here’s What to Know

Can Laughter Improve Your Health? Here’s What to Know

Laughter is the best medicine. It’s a common phrase people usually hear and take to heart at times, especially during trying times. Most people know that laughter affects everyone around…

The Protein Shake Debate: Should You Drink Before or After a Workout?

The Protein Shake Debate: Should You Drink Before or After a Workout?

For people with fitness and muscle goals, a protein shake is the holy grail of diet and nutrition. It’s a must-have for multiple reasons: weight loss, muscle gain and injury…

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Welcome to The Detox Café, your online “café” for conversations on the detox diet, organic living and health and fitness. 

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