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Most Popular Posts
Improving Your Eating Habits for Optimal Health and Well-being
Fix any physical hindrances preventing healthy eating habits with solutions to regain confidence. Choose fresh, minimally-processed options when possible and avoid processed and junk foods to manage calorie intake. Incorporate…
4 Ways Carbonated Beverages Can Ruin Your Life
Carbonated beverages are loaded with sugar, artificial flavors, and empty calories, damaging teeth, causing indigestion/heartburn, and leading to weight gain. Replacing any teeth loss helps reduce the chances of periodontitis,…
Four Reasons Why You Might Be Experiencing Tooth Decay
Poor oral hygiene habits, sugary foods & drinks, and dry mouth syndrome can lead to tooth decay. Eating fiber-rich fruits & vegetables, lean proteins, dairy products, and whole grains can…
5 Oral Care Routines That Promote Balance and Wellbeing
Assess current oral care routine and prioritize oral health. Incorporate stress-reducing practices into your routine to achieve balance and well-being. Eat a nutrient-rich diet to protect teeth and gums, and…
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Welcome to The Detox Café, your online “café” for conversations on the detox diet, organic living and health and fitness.
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