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How to Maintain Optimal Eye Health

How to Maintain Optimal Eye Health

Eye problems can be detrimental, affecting one’s way of life long-term. Luckily, these issues can be easily prevented by regularly practicing essential eye care habits every day, and they’re practical and easy…

You Scream, We Scream for Gluten-Free Ice Cream

You Scream, We Scream for Gluten-Free Ice Cream

You know how the old saying/song goes: “I scream, you scream, we all scream for ice cream!” Ice cream is a delightful treat that satisfies all of your sweet cravings,…

Heavy Cream Nutrition Facts: Is It As Heavy As It Seems?

Heavy Cream Nutrition Facts: Is It As Heavy As It Seems?

Heavy cream is a staple ingredient in almost ALL of your favorite dishes — and for good reason. It’s used in a variety of recipes, which include homemade butter, sour…

Cream Cheese Nutrition: The Legen-Dairy Truth

Cream Cheese Nutrition: The Legen-Dairy Truth

Known as the delicious spread for bagels, bread and other breakfast treats, cream cheese is a versatile ingredient that can be used for different recipes — from pasta to cake,…

The All-Natural Sugar for Everyone: Muscovado Sugar

The All-Natural Sugar for Everyone: Muscovado Sugar

It’s no secret that excess consumption of sugar is the top culprit behind unhealthy lifestyles and compromised diets. For people with a sweet tooth aiming to achieve a healthier way…

There’sss Ssomething About the Snake Diet

There’sss Ssomething About the Snake Diet

Diets come and go — the years have seen different diets take the center stage as fitness enthusiasts and “health nuts” try all of them out. Recently, a new diet…

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Welcome to The Detox Café, your online “café” for conversations on the detox diet, organic living and health and fitness. 

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