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Everyday Habits That Hurt Your Spine

Everyday Habits That Hurt Your Spine

Your spine is your body’s support structure that helps you do a wide range of tasks like walking, sitting, and bending. It’s also responsible for allowing you to move freely,…

Oral Surgery Recovery: How to Manage Recovery at Work

Oral Surgery Recovery: How to Manage Recovery at Work

Oral surgery almost always involves a certain level of pain. Fortunately, there are local anesthetics or sedation options to help make the experience more comfortable and relatively pain-free. Nevertheless, recovering…

Hot Pot Craze: A Food Event that Feeds the Stomach and the Soul

Hot Pot Craze: A Food Event that Feeds the Stomach and the Soul

Whether you’re having friends come over all of a sudden or are craving warm soup (but not the generic chicken noodle soup) on a cold night, hot pot is the…

People Who Require Special Attention Need These Mattresses

People Who Require Special Attention Need These Mattresses

We all know how important it is to get a good night’s sleep. Not having enough rest the night before could lead to various emotional, mental, and physical discomfort the following day.…

How to Maintain Optimal Eye Health

How to Maintain Optimal Eye Health

Eye problems can be detrimental, affecting one’s way of life long-term. Luckily, these issues can be easily prevented by regularly practicing essential eye care habits every day, and they’re practical and easy…

You Scream, We Scream for Gluten-Free Ice Cream

You Scream, We Scream for Gluten-Free Ice Cream

You know how the old saying/song goes: “I scream, you scream, we all scream for ice cream!” Ice cream is a delightful treat that satisfies all of your sweet cravings,…

Heavy Cream Nutrition Facts: Is It As Heavy As It Seems?

Heavy Cream Nutrition Facts: Is It As Heavy As It Seems?

Heavy cream is a staple ingredient in almost ALL of your favorite dishes — and for good reason. It’s used in a variety of recipes, which include homemade butter, sour…

Cream Cheese Nutrition: The Legen-Dairy Truth

Cream Cheese Nutrition: The Legen-Dairy Truth

Known as the delicious spread for bagels, bread and other breakfast treats, cream cheese is a versatile ingredient that can be used for different recipes — from pasta to cake,…

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Welcome to The Detox Café, your online “café” for conversations on the detox diet, organic living and health and fitness. 

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